Author Archives: Ericka L

Alternative Therapies to Get Rid of Acne

If you are a long-term acne sufferer, there’s a good chance you’ve been frustrated with the process all along. Product companies will promise you miraculous answers and quick results, but how often does that happen? Advertising can be incredibly misleading … Continue reading

Posted in Beauty | Tagged , , , , , | Comments Off

Want To Feel Better: Cut Out The Sugar

One of the most dangerous trends in foods is the addition of sugar during the production process.  For years we were told that eating fat was what made us gain weight.  So, about twenty years ago we started to take … Continue reading

Posted in Nutrition | Tagged , , , , , | Comments Off

A Brief Review About Teeter Hang Ups EP – 950 Inversion Therapy Table

There is a wide variety of inversion tables in the market today so if you are looking to buy one because you are planning to start an inversion routine, you will also have a wide range of options to choose … Continue reading

Posted in Movement Therapy | Tagged , | Comments Off

Can Exercise Relieve Upper Back Pain?

The most common cause of upper back pain is poor posture, and most of the time this can be relieved by simple exercise. However, it is imperative to consult with a physician before attempting any exercise aimed at relieving pain. … Continue reading

Posted in Exercise | Tagged , , , , , | Comments Off

Consider Bamboo For Your Alternative Therapy Offices

When you are putting together an alternative therapy office, especially when you’re working out of your home, you are going to want to make sure that the area is as relaxing as possible.  Giving your clients a place where they … Continue reading

Posted in Holistic Health | Tagged , , , , , , | Comments Off

Bowel / Colon Cancer

A story I came across on the Internet recently really touched my heart. It was the incredible and sad story of young Wife and how she coped with finding out her Husband of three years  had been diagnosed with Bowel … Continue reading

Posted in Health | Tagged , , , , , , , , , | Comments Off