Author Archives: Emilia Denzer

Exercise For Greater Health

Did you know that walking just 30 minutes a day can significantly reduce your chances of developing heart disease and at the same time help you to live longer? If you flip on the TV and go to the channels … Continue reading

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Using Rhodiola For Stress And Depression

Stress and depression are all too common in our world today.  In fact antidepressants are one of the top prescribed categories of drugs, but for some people antidepressants aren’t the answer.  In some cases the symptoms aren’t severe enough to … Continue reading

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Alternative Treatments for Tennis Elbow Pain

Tennis elbow pain can be really hard to get rid of if you follow the conventional way and only treat the symptoms, which is the normal course of treatment in conventional medicine. Normally, if you start having the first symptoms … Continue reading

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Beauty and health go hand in hand: Hair Care

Would you rather be healthy or beautiful? This may seem like a difficult question to answer. What is beauty without health? But what is health without beauty? When it comes to hair care, thankfully, beauty and health are one and … Continue reading

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Tribulus terrestris – use in Ayurvedic medicine for weight loss and other medicinal properties

Why Ayurvedic natural weight loss remedies with Tribulus are effective One of the most important findings from scientific research is that saponins contained in Tribulus terrestris decrease insulin resistance, decrease cholesterol and other “bad” lipids in the blood. This confirms … Continue reading

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